Services
Philosophy
I believe that for growth, it is important to consider the systems which have shaped us to become who we are. We will use strengths in you and in your family to address challenges – with time, skills, and practice.
Approach
I am a systems therapist, using a trauma informed, strengths-based, solution-focused approach to counseling. I individualize care to the specific strengths and goals of each client. Some methods I use include Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Cognitive Behavioral Therapy, Structural Family Therapy, Strategic Family Therapy, Solution-Focused Therapy, and Sand Tray Therapy. I value authenticity and pro-activity in and outside of sessions.
I also have a strong background working in evidence-based practices including Restorative Conferences and Restorative Circles (Restorative Justice), Multisystemic Therapy (MST), Anger Replacement Training (ART), and EMDR. I use an array of techniques that clients have found the most beneficial. For my clients and I, it is important that our session are useful and make forward progress.
Population Served
I have extensive experience with high-risk youth with behavioral issues, individuals who have challenges in controlling aggression, parenting skills and/or stress, high-conflict families, co-parenting through separation or divorce, and crisis services.
The main populations I work with includes:
- Families
- Teens and adults (12+)
- Guardians/Parents
- Couples
With goals to address:
- Behavioral issues (defiance, aggression, running away, etc.)
- School issues (school noncompliance, truancy, grades)
- Emotional management
- Adjustment difficulties
- Anger
- Anxiety
- Depression
- Trauma
- Decision making
- Social skills
- Youth substance use
- Parenting skills
- Family conflict
- Relationship issues
- Couples conflict
- Blended families
- Co-Parenting