Services
Philosophy
I believe that for growth, it is important to consider the systems which have shaped us to become who we are. We will use strengths in you and in your family to address challenges – with time, skills, and practice.
Approach
I am a systems therapist, using a trauma informed, strengths-based, solution-focused approach to counseling. I individualize care to the specific strengths and goals of each client. Some methods I use include Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Cognitive Behavioral Therapy, Structural Family Therapy, Strategic Family Therapy, Solution-Focused Therapy, Sand Tray Therapy, and Art Therapy. I value authenticity and pro-activity in and outside of sessions.
I also have a strong background working in evidence-based practices including Restorative Conferences and Restorative Circles (Restorative Justice), Multisystemic Therapy (MST), and EMDR. I use an array of techniques that clients have found the most beneficial. For my clients and I, it is important that our session are useful and make forward progress.
Specialties
I have extensive experience with service members, high-risk youth with behavioral issues, individuals who have challenges in controlling aggression, high-conflict families, and crisis services.
Client Population:
- Couples
- Individuals (12+)
- Families
- Guardians/Parents
- 2SLGBTQIA+ friendly
Key Areas of Expertise:
- Military/Veterans and Families
- Partner Conflict
- Multicultural & Multiracial Couples
- Family Conflict (blended families, relationship issues)
- Trauma
- Anxiety
- Emotional Regulation
- Parenting (co-parenting, parental stress)
- Youth Behavioral Issues (opposition, aggression, substance use, school concerns)